When it comes to hitting a 7 iron in golf, you will want to be aware of its potential and how to use it the right way.
A common mistake made by golfers is to rush their strokes and/or not use the right golf club iron for their setup.
With the right golf iron, you are going to see exceptional results. This is imperative when it comes to hitting a 7 iron as far as possible.
Keeping this in mind, how far should you hit a 7 iron?
You should hit a 7-iron for an average of 145 yards. This can vary based on age. Golfers between the ages of 20-30 should hit a 7 iron for 160 yards, while a golfer aged 60+ will lean towards 125 yards.
Your goal should be to assess how far you are hitting the ball based on your age. This will also include assessing the conditions and ensuring you are not taking a risk when it comes to how you are playing a golf shot.
This guide will show you how far to hit a 7 iron in golf and how your age can determine whether or not you are hitting the ball far enough with the 7 iron.
How Far Should You Hit A 7 Iron?
You should hit a 7 iron for an average of 145 yards. Your age can determine how far you hit the golf ball. A person aged 20-30 will average 160 yards with the 7 iron, while a person aged 60+ is going to average closer to 125 yards.
Take the time to assess how far you should hit a golf ball with a 7 iron by also accounting for your age.
Here is a little breakdown by age:
- 20-30 Years Old – 160 Yards
- 30-40 Years Old – 150 Yards
- 40-50 Years Old – 145 Yards
- 50-60 Years Old – 135 Yards
- 60+ Years Old – 125 Yards
This 7 iron distance chart should help you figure out what an average golf shot is with this type of golf club.
How Do You Hit A 7 Iron Further?
1. Choose The Right 7 Iron Golf Club
To hit further with a 7 iron, it’s best to start by buying a good 7-iron golf club.
If you are not using the right type of golf club, you are not going to get the golf ball to go where you want it to.
This can lead to serious issues with optimizing your golf swing.
You will want to look at a variety of details when choosing a new 7-iron. This will include the golf iron’s shaft flex and the golf grips you are using for the 7-iron.
2. Don’t Lean Back
When looking at the average club distance with a 7 iron, you will also want to understand that this can be impacted by your posture during the golf swing.
Are you leaning too far back when loading up the swing?
This can cause the weight to transfer to your back foot, which is going to make it harder to generate enough power as you load up.
You will always want to have a fluid stroke, which means the movement has to come from your hips rather than from your back leg.
You will end up hitting the golf iron too high by doing this.
3. Swing Fluidly
When looking at the average distance with a 7 iron, you need to analyze the smoothness of your golf swing.
A golf swing with the 7 iron cannot be wonky.
What does this mean?
In essence, you will want to make sure when you load up the golf swing, it is going to come down smoothly with a nice arc. This is the only way you are going to hit the golf ball square and get it to rise as intended.
If you have a wonky golf swing, the golf ball is going to get scooped up and that is not going to help get it to go as far as you want.
4. Check Your Alignment
How is your alignment when hitting a golf ball with a 7 iron?
To increase your distance with the 7 iron, it’s important to look at your alignment when standing in front of the golf ball.
You need to be square to the golf ball.
Otherwise, the golf ball is going to skew to the side and that is a real concern. Don’t let this happen as your alignment is going to be way off and it’s not going to work as required.
5. Don’t Stand Too Far From The Ball
How far away from the golf ball are you standing?
The golf ball should not be too far from the body when you stand in front of it. How can you tell what’s “too far” and what’s not?
In essence, take the time to stand in front of the golf ball and take a few practice swings. Does it seem like you are reaching out to get over the top of the golf ball? Are you too close making it hard to swing the 7 iron?
Make adjustments based on the feedback that you are getting with the practice swings.
How Far Does Tiger Woods Hit A 7 Iron?
Tiger Woods is known to hit a 7-iron for an average of 280 yards. This can vary depending on the surface and wind conditions on the golf course. However, throughout his career, he has remained close to 280 yards with the 7 iron.
As you can imagine, this is far better than the average golfer using a 7 iron.
You are not going to be close to this number but you don’t have to be. A professional golfer trains to optimize their golf swing and that allows them to hit the ball cleanly.
How Far Does Rory McIlroy Hit A 7-Iron?
Rory Mcllroy hits a 7 iron for an average of 192 yards. It’s common for this to vary based on the conditions on the golf course but McIlroy’s average has always been around this number with the 7 iron.
Average 7 Iron Distance In The PGA
The average 7 iron distance in the PGA is between 170-220 yards. The top-tier professional golfers tend to be closer to the higher end of this range but it will vary based on the conditions on the golf course.
Golfers often work on their iron 7 distance by optimizing their swing. This allows them to generate more power with less effort.
How Far Should You Hit A 7 Iron In Meters?
You should hit a 7 iron for an average of 132 meters but this can depend on a person’s age. A 20-30-year-old golfer will want to remain closer to an average of 146 meters, while a 60+ golfer will want to average 109 meters.
To figure out how far you should be hitting a 7 iron, it’s essential to be aware of these averages.
It will become easier to target a specific distance and then work your way toward it. You will also realize how many adjustments are required as you figure out how far to hit a 7 iron.
Over time, you will learn how to hit 7 irons and it will become easier to maximize your golf swing.
Final Thoughts
How far should you hit a 7 iron?
You should hit a 7 iron for an average distance of 145 yards. This can vary based on age. A 20-30-year-old golfer will be expected to be closer to 160 yards, while a 60+ golfer will want to be closer to 125 yards.
This illustrates the 7 iron distance can change based on your age, skill, and of course the conditions on the golf course.
Your best bet is to go out and find a great golf iron set and then get working on your golf swing.
This is how you are going hit 7 irons the right way.
